Stephen Kelly 15000m BikeErg
15,000m
Meters
32:42.7
Time
2:10.8
Pace
454
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 78 |
| Revolution Count | 2574 |
| Power/kg | 2.02 |
| Drag Factor | 67 |
January 13, 2021 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:42.7 | 15,000m | 2:10.8 | 156 | 837 | 78 | 170 |
| 6:49.9 | 3,000m | 2:16.6 | 137 | 772 | 75 | 170 |
| 6:30.9 | 6,000m | 2:10.3 | 158 | 844 | 79 | 164 |
| 6:28.3 | 9,000m | 2:09.4 | 161 | 855 | 80 | 170 |
| 6:31.1 | 12,000m | 2:10.3 | 158 | 843 | 79 | 170 |
| 6:22.6 | 15,000m | 2:07.5 | 169 | 880 | 81 | 180 |
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Workout Graph
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