Stephen Kelly 15000m BikeErg
15,000m
Meters
34:24.5
Time
2:17.6
Pace
436
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 75 |
| Revolution Count | 2369 |
| Power/kg | 1.74 |
| Drag Factor | 66 |
February 09, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:24.5 | 15,000m | 2:17.6 | 134 | 762 | 75 | 154 |
| 7:13.4 | 3,000m | 2:24.4 | 116 | 699 | 72 | 150 |
| 6:54.8 | 6,000m | 2:18.2 | 132 | 755 | 75 | 150 |
| 6:52.2 | 9,000m | 2:17.4 | 135 | 764 | 76 | 159 |
| 6:36.9 | 15,000m | 1:06.1 | 1209 | 4461 | 78 | 159 |
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Workout Graph
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