Stephen Kelly 15000m BikeErg
15,000m
Meters
36:17.8
Time
2:25.1
Pace
417
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 71 |
| Revolution Count | 2602 |
| Power/kg | 1.48 |
| Drag Factor | 64 |
February 13, 2021 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:17.8 | 15,000m | 2:25.1 | 114 | 693 | 71 | 164 |
| 7:31.3 | 3,000m | 2:30.4 | 103 | 653 | 69 | 145 |
| 7:13.5 | 6,000m | 2:24.5 | 116 | 699 | 72 | 158 |
| 7:08.2 | 9,000m | 2:22.7 | 120 | 714 | 73 | 167 |
| 7:19.2 | 12,000m | 2:26.4 | 112 | 683 | 71 | 171 |
| 7:05.5 | 15,000m | 2:21.8 | 123 | 722 | 73 | 181 |
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Workout Graph
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