Stephen Kelly v500m/0:05r...3
2,000m
Meters
6:16.6
Time
2:02.8
Pace
96
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
May 28, 2021 10:30:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.6 | 2,000m | 2:02.8 | 191 | 961 | 45 | |
| 1:58.6 | 500m |  |
1:58.6 | 210 | 1022 | 25 |
| r: 0:05 | ||||||
| 2:13.1 | 500m |  |
2:13.1 | 148 | 810 | 26 |
| r: 0:03 | ||||||
| 1:56.8 | 1,000m |  |
1:56.8 | 220 | 1055 | 88 |
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Workout Graph
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