Stephen Kelly v500m/0:08r...3
2,000m
Meters
6:09.6
Time
1:58.2
Pace
100
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 50 |
May 28, 2021 19:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:09.6 | 2,000m | 1:58.2 | 211 | 1029 | 50 | |
| 1:58.3 | 500m |  |
1:58.3 | 211 | 1027 | 36 |
| r: 0:08 | ||||||
| 2:00.6 | 1,000m |  |
2:00.6 | 200 | 986 | 86 |
| r: 0:07 | ||||||
| 1:55.7 | 500m |  |
1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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