Stephen Kelly 15000m BikeErg
15,000
Meters
34:32.6
Time
2:18.1
Pace
434
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 75 |
| Revolution Count | 2620 |
| Drag Factor | 64 |
May 28, 2021 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:32.6 | 15,000 | 2:18.1 | 133 | 753 | 434 | 75 | 169 |
| 7:11.6 | 3,000 | 2:23.8 | 118 | 700 | 84 | 73 | 164 |
| 6:50.0 | 6,000 | 2:16.6 | 137 | 763 | 87 | 77 | 167 |
| 7:00.9 | 9,000 | 2:20.3 | 127 | 735 | 86 | 75 | 165 |
| 6:57.4 | 12,000 | 2:19.1 | 130 | 741 | 86 | 75 | 168 |
| 6:32.9 | 15,000 | 2:10.9 | 156 | 833 | 91 | 80 | 181 |
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Workout Graph
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