Stephen Kelly 15000m BikeErg
15,000m
Meters
34:37.8
Time
2:18.5
Pace
434
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 75 |
| Revolution Count | 2616 |
| Power/kg | 1.71 |
| Drag Factor | 64 |
June 05, 2021 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:37.8 | 15,000m | 2:18.5 | 132 | 753 | 75 | 168 |
| 7:13.6 | 3,000m | 2:24.5 | 116 | 698 | 72 | 163 |
| 7:02.0 | 6,000m | 2:20.6 | 126 | 732 | 75 | 166 |
| 7:00.5 | 9,000m | 2:20.1 | 127 | 737 | 75 | 162 |
| 6:53.4 | 12,000m | 2:17.8 | 134 | 760 | 76 | 169 |
| 6:28.2 | 15,000m | 2:09.4 | 162 | 855 | 81 | 181 |
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Workout Graph
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