Stephen Kelly v500m/0:03r...3
2,000m
Meters
5:54.8
Time
1:53.9
Pace
105
Calories
Transition Time | 0:13.0 |
---|
Average Watts | 235 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 46 |
June 07, 2021 18:01:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:54.8 | 2,000m | 1:53.9 | 235 | 1114 | 46 | |
1:53.0 | 500m | 1:53.0 | 243 | 1134 | 38 | |
r: 0:03 | ||||||
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 71 | |
r: 0:10 | ||||||
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | |
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Workout Graph
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