Stephen Kelly 15000m BikeErg
15,000m
Meters
32:58.6
Time
2:11.9
Pace
453
Calories
172
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
RPM | 67 |
Revolution Count | 2226 |
Power/kg | 1.97 |
Drag Factor | 104 |
June 14, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:58.6 | 15,000m | 2:11.9 | 152 | 824 | 67 | 172 |
6:57.8 | 3,000m | 2:19.2 | 130 | 745 | 64 | 171 |
6:38.6 | 6,000m | 2:12.8 | 149 | 813 | 67 | 170 |
6:42.4 | 9,000m | 2:14.1 | 145 | 799 | 66 | 166 |
6:36.8 | 12,000m | 2:12.2 | 151 | 820 | 67 | 170 |
6:02.8 | 15,000m | 2:00.9 | 198 | 981 | 74 | 186 |
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Workout Graph
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