Stephen Kelly 15000m BikeErg

15,000m

Meters

32:58.6

Time

2:11.9

Pace

453

Calories

172

Heart Rate

Average Watts152
Calories Per Hour824
RPM67
Revolution Count2226
Power/kg1.97
Drag Factor104

June 14, 2021 19:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:58.6 15,000m 2:11.9 152 824 67 172
6:57.8 3,000m 2:19.2 130 745 64 171
6:38.6 6,000m 2:12.8 149 813 67 170
6:42.4 9,000m 2:14.1 145 799 66 166
6:36.8 12,000m 2:12.2 151 820 67 170
6:02.8 15,000m 2:00.9 198 981 74 186

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Workout Graph

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