Stephen Kelly 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
36
Calories
174
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 142 |
June 16, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 | 174 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 | 170 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 169 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 176 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 178 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 178 |
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Workout Graph
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