Stephen Kelly 5000m row
5,000m
Meters
26:54.4
Time
2:41.4
Pace
261
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 140 |
June 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 5,000m | 2:41.4 | 83 | 586 | 21 | 120 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 19 | 121 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 22 | 120 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 21 | 124 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 21 | 121 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.