Stephen Kelly 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
168
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 138 |
June 21, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 35 | 168 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 143 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 170 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 178 |
| 0:20.0 | 500m | 0:50.0 | 2800 | 9936 | 36 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.