Stephen Kelly 15000m BikeErg
15,000m
Meters
37:34.2
Time
2:30.2
Pace
409
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 2319 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
June 21, 2021 20:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:34.2 | 15,000m | 2:30.2 | 103 | 654 | 61 | 126 |
| 7:30.3 | 3,000m | 2:30.1 | 103 | 656 | 62 | 126 |
| 7:21.2 | 6,000m | 2:27.0 | 110 | 678 | 63 | 126 |
| 7:26.9 | 9,000m | 2:28.9 | 106 | 664 | 62 | 126 |
| 7:36.8 | 12,000m | 2:32.2 | 99 | 641 | 61 | 125 |
| 7:39.0 | 15,000m | 2:33.0 | 98 | 636 | 61 | 131 |
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Workout Graph
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