Stephen Kelly 500m SkiErg
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Drag Factor | 163 |
December 31, 2021 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 918 | 30 | 33 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 33 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 33 |