Stephen Kelly 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
January 04, 2022 21:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |