Stephen Kelly 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Drag Factor | 164 |
January 22, 2022 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 33 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 33 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |