Stephen Kelly 10000m BikeErg
10,000m
Meters
24:48.9
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 57 |
| Power/kg | 1.37 |
| Drag Factor | 113 |
January 26, 2022 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:48.9 | 10,000m | 2:28.8 | 106 | 664 | 57 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 57 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 58 |
| 4:57.3 | 6,000m | 2:28.6 | 107 | 666 | 58 |
| 4:56.2 | 8,000m | 2:28.1 | 108 | 670 | 58 |
| 4:58.2 | 10,000m | 2:29.1 | 106 | 663 | 58 |