Stephen Kelly 10000m BikeErg
10,000m
Meters
25:18.5
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 56 |
| Power/kg | 1.3 |
| Drag Factor | 114 |
January 27, 2022 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:18.5 | 10,000m | 2:31.8 | 100 | 644 | 56 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 57 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 57 |
| 5:02.3 | 6,000m | 2:31.1 | 101 | 648 | 57 |
| 5:04.4 | 8,000m | 2:32.2 | 99 | 641 | 57 |
| 5:09.1 | 10,000m | 2:34.5 | 95 | 626 | 56 |