Stephen Kelly 10000m BikeErg
10,000m
Meters
24:40.4
Time
2:28.0
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 58 |
| Power/kg | 1.4 |
| Drag Factor | 114 |
January 28, 2022 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:40.4 | 10,000m | 2:28.0 | 108 | 671 | 58 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 58 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 58 |
| 4:56.9 | 6,000m | 2:28.4 | 107 | 668 | 58 |
| 4:56.6 | 8,000m | 2:28.3 | 107 | 669 | 58 |
| 4:52.4 | 10,000m | 2:26.2 | 112 | 685 | 59 |