Stephen Kelly 710m row
710m
Meters
4:43.2
Time
3:19.4
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 141 |
October 09, 2022 19:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 710m | 3:19.4 | 44 | 451 | 24 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 26 |
| 1:31.8 | 710m | 3:38.5 | 34 | 415 | 21 |
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Workout Graph
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