Stephen Kelly v500m/0:07r...3
2,000m
Meters
6:12.6
Time
1:58.8
Pace
100
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 41 |
October 18, 2022 18:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:12.6 | 2,000m | 1:58.8 | 208 | 1017 | 41 | |
| 2:00.7 | 500m |  |
2:00.7 | 199 | 985 | 31 |
| r: 0:07 | ||||||
| 2:00.6 | 1,000m |  |
2:00.6 | 200 | 986 | 67 |
| r: 0:09 | ||||||
| 1:55.3 | 500m |  |
1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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