Stephen Kelly v2000m/0:09r...3
8,000m
Meters
26:35.4
Time
2:10.5
Pace
365
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
October 19, 2022 18:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:35.4 | 8,000m | 2:10.5 | 157 | 843 | 36 | |
| 8:58.8 | 2,000m |  |
2:14.7 | 143 | 792 | 28 |
| r: 0:09 | ||||||
| 8:21.8 | 4,000m |  |
2:05.4 | 177 | 910 | 65 |
| r: 0:20 | ||||||
| 8:45.8 | 2,000m |  |
2:11.4 | 154 | 830 | 23 |
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Workout Graph
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