Stephen Kelly v500m/0:09r...3
2,000m
Meters
6:25.8
Time
1:59.2
Pace
100
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 42 |
October 23, 2022 17:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:25.8 | 2,000m | 1:59.2 | 205 | 1009 | 42 | |
| 1:57.0 | 500m |  |
1:57.0 | 219 | 1052 | 34 |
| r: 0:09 | ||||||
| 2:00.2 | 1,000m |  |
2:00.2 | 202 | 993 | 67 |
| r: 0:19 | ||||||
| 2:00.6 | 500m |  |
2:00.6 | 200 | 986 | 29 |
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Workout Graph
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