Stephen Kelly v2000m/0:06r...3
8,000m
Meters
26:07.6
Time
2:09.0
Pace
369
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 38 |
November 01, 2022 17:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:07.6 | 8,000m | 2:09.0 | 161 | 861 | 38 | |
| 8:47.8 | 2,000m |  |
2:11.9 | 152 | 824 | 30 |
| r: 0:06 | ||||||
| 8:17.1 | 4,000m |  |
2:04.2 | 182 | 927 | 65 |
| r: 0:13 | ||||||
| 8:43.7 | 2,000m |  |
2:10.9 | 156 | 836 | 25 |
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Workout Graph
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