Stephen Kelly v2000m/0:05r...3
8,000m
Meters
26:09.0
Time
2:09.5
Pace
367
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 39 |
November 05, 2022 10:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:09.0 | 8,000m | 2:09.5 | 160 | 853 | 39 | |
| 8:43.5 | 2,000m |  |
2:10.8 | 156 | 837 | 29 |
| r: 0:05 | ||||||
| 8:33.2 | 4,000m |  |
2:08.3 | 166 | 870 | 68 |
| r: 0:09 | ||||||
| 8:38.3 | 2,000m |  |
2:09.5 | 161 | 853 | 25 |
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Workout Graph
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