Stephen Kelly v500m/0:06r...3
2,000m
Meters
6:12.1
Time
1:59.0
Pace
100
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 46 |
November 12, 2022 10:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:12.1 | 2,000m | 1:59.0 | 207 | 1013 | 46 | |
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 34 | |
r: 0:06 | ||||||
2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 77 | |
r: 0:09 | ||||||
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | |
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Workout Graph
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