Stephen Kelly v500m/0:04r...3

2,000m

Meters

6:02.2

Time

1:56.7

Pace

102

Calories

Transition Time0:12.0
Average Watts219
Calories Per Hour1057
Stroke Rate47

November 23, 2022 19:40:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:02.2 2,000m 1:56.7 219 1057 47
1:57.1 500m 1:57.1 218 1050 33
r: 0:04
1:59.6 1,000m 1:59.6 205 1004 78
r: 0:08
1:53.6 500m 1:53.6 239 1121 31

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Workout Graph

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