Stephen Kelly v500m/0:04r...3
2,000m
Meters
6:02.2
Time
1:56.7
Pace
102
Calories
Transition Time | 0:12.0 |
---|
Average Watts | 219 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 47 |
November 23, 2022 19:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:02.2 | 2,000m | 1:56.7 | 219 | 1057 | 47 | |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 33 | |
r: 0:04 | ||||||
1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 78 | |
r: 0:08 | ||||||
1:53.6 | 500m | 1:53.6 | 239 | 1121 | 31 | |
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Workout Graph
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