Stephen Kelly v500m/r...3
2,000m
Meters
5:57.1
Time
1:56.3
Pace
102
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 46 |
November 27, 2022 14:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:57.1 | 2,000m | 1:56.3 | 221 | 1064 | 46 | |
| 1:56.8 | 500m |  |
1:56.8 | 220 | 1055 | 33 |
| 1:58.7 | 1,000m |  |
1:58.7 | 209 | 1020 | 78 |
| r: 0:08 | ||||||
| 1:53.6 | 500m |  |
1:53.6 | 239 | 1121 | 30 |
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Workout Graph
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