Stephen Kelly v500m/0:02r...3
2,000m
Meters
6:10.4
Time
1:59.8
Pace
98
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
December 08, 2022 17:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:10.4 | 2,000m | 1:59.8 | 203 | 1003 | 46 | |
| 1:56.0 | 500m |  |
1:56.0 | 224 | 1071 | 35 |
| r: 0:02 | ||||||
| 2:04.6 | 1,000m |  |
2:04.6 | 181 | 922 | 75 |
| r: 0:09 | ||||||
| 1:58.8 | 500m |  |
1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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