Stephen Kelly 22:57 BikeErg
10,254m
Meters
22:57.5
Time
2:14.3
Pace
303
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 88 |
| Revolution Count | 2031 |
| Power/kg | 1.87 |
| Drag Factor | 44 |
April 11, 2023 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:57.5 | 10,254m | 2:14.3 | 144 | 796 | 88 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 82 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 87 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 90 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 92 |
| 22:57.5 | 1,377m | 2:08.9 | 163 | 862 | 92 |
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Workout Graph
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