Matthew Mckenna 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 137 |
January 19, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 26 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 24 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 25 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 27 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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