Matthew Mckenna 2x500m/1:00r row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
71
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:54.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 132 |
January 20, 2019 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 30 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | |
| r35m |
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Workout Graph
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