Matthew Mckenna 2x500m/1:00r row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
72
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 5:41.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 137 |
January 29, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 24 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 24 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 24 | |
| r43m |
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Workout Graph
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