Matthew Mckenna 7:35 row
805m
Meters
7:35.4
Time
4:42.8
Pace
43
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
January 01, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.4 | 805m | 4:42.8 | 15 | 353 | 28 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 31 |
| 7:35.4 | 261m | 4:57.7 | 13 | 345 | 25 |