Matthew Mckenna 10000m row
10,000m
Meters
42:47.8
Time
2:08.3
Pace
620
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
January 11, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.8 | 10,000m | 2:08.3 | 165 | 869 | 21 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 21 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 22 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 22 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 21 |