Matthew Mckenna 5:24 row
1,008m
Meters
5:24.2
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
January 13, 2019 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,008m | 2:40.8 | 84 | 589 | 24 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 5:24.2 | 65m | 3:06.1 | 54 | 486 | 18 |