Matthew Mckenna 3:08 row
221m
Meters
3:08.9
Time
7:07.3
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 32 |
| Drag Factor | 79 |
January 13, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 221m | 7:07.3 | 4 | 315 | 32 |
| 3:08.9 | 221m | 7:07.3 | 4 | 315 | 32 |