Matthew Mckenna 4:56 row
610m
Meters
4:56.6
Time
4:03.1
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Drag Factor | 241 |
January 13, 2019 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 610m | 4:03.1 | 24 | 383 | 22 |
| 4:56.6 | 610m | 4:03.1 | 24 | 383 | 22 |