Matthew Mckenna 26:53 row
6,023
Meters
26:53.1
Time
2:13.9
Pace
359
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
January 26, 2019 02:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.1 | 6,023 | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 26:53.1 | 473 | 1:59.5 | 205 | 1004 | 21 |