Matthew Mckenna 26:23 row
6,020m
Meters
26:23.2
Time
2:11.4
Pace
362
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
January 26, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 6,020m | 2:11.4 | 154 | 829 | 28 | 150 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 148 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 147 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 145 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 153 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 149 |
| 26:23.2 | 323m | 2:08.7 | 164 | 863 | 30 | 159 |