Matthew Mckenna 10000m row
10,000m
Meters
43:27.7
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 26, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.7 | 10,000m | 2:10.3 | 158 | 843 | 23 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 24 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 24 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 23 |