Matthew Mckenna 0:30 row
95m
Meters
0:30.9
Time
2:42.6
Pace
5
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
January 29, 2019 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 95m | 2:42.6 | 81 | 580 | 31 |
| 0:30.9 | 96m | 2:40.9 | 84 | 588 | 31 |