Matthew Mckenna 11:55 row
2,562
Meters
11:55.6
Time
2:19.6
Pace
153
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
February 02, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,562 | 2:19.6 | 128 | 742 | 20 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 20 |
| 11:41.0 | 562 | 2:15.5 | 140 | 783 | 20 |