Matthew Mckenna 2000m row
2,000m
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
March 20, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 22 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 23 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 22 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 23 |