Matthew Mckenna 10000m row
10,000m
Meters
45:49.6
Time
2:17.4
Pace
586
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 14, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.6 | 10,000m | 2:17.4 | 135 | 763 | 20 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 22 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 20 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 20 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 21 |