Matthew Mckenna 4:00 row
735m
Meters
4:00.0
Time
2:43.2
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Drag Factor | 162 |
April 17, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 735m | 2:43.2 | 80 | 576 | 27 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 30 |