Matthew Mckenna 7:23 row
1,286m
Meters
7:23.2
Time
2:52.3
Pace
66
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
April 21, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,286m | 2:52.3 | 68 | 535 | 25 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 7:23.2 | 481m | 2:28.8 | 106 | 665 | 21 |