Matthew Mckenna 1:16 row
110m
Meters
1:16.6
Time
5:48.1
Pace
7
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 15 |
Drag Factor | 172 |
June 21, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.6 | 110m | 5:48.1 | 8 | 328 | 15 |
1:16.6 | 111m | 5:45.0 | 9 | 329 | 15 |