Matthew Mckenna 6:29 row
1,020m
Meters
6:29.3
Time
3:10.8
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
August 06, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.3 | 1,020m | 3:10.8 | 50 | 473 | 22 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 |
| 4:22.4 | 500m | 2:09.3 | 162 | 857 | 23 |
| 4:29.4 | 20m | 2:55.0 | 65 | 524 | 9 |