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Matthew Mckenna 6000m row

6,000

Meters

26:52.2

Time

2:14.3

Pace

352

Calories

161

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count550
Drag Factor168

February 02, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Pete's Plan 3-1

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.2 6,000 2:14.3 144 796 20 161
2:12.6 500 2:12.6 150 816 22 147
2:13.0 1,000 2:13.0 149 812 22 152
2:14.1 1,500 2:14.1 145 799 20 154
2:12.6 2,000 2:12.6 150 816 20 160
2:14.7 2,500 2:14.7 143 792 20 163
2:17.3 3,000 2:17.3 135 765 19 161
2:15.9 3,500 2:15.9 139 779 20 165
2:16.4 4,000 2:16.4 138 774 19 166
2:16.8 4,500 2:16.8 137 770 20 164
2:16.6 5,000 2:16.6 137 772 21 167
2:16.4 5,500 2:16.4 138 774 21 168
2:05.7 6,000 2:05.7 176 906 22 176

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Workout Graph

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